I’ve long known I spend too much time on my phone (I have an excruciating memory of someone in high school telling me, “oh, but you’re always on Facebook!”) but any attempts that I’ve taken to curb my ...

Staying off your phone often requires a Herculean effort. You might have to hide it, stuff it in the bottom of your bag, or charge it in another room to get five minutes of screen-free peace. And yet, ...

Social media, while allowing society to be more connected than ever, is driving addiction and leading to mental health ...

Zach was an Author at Android Police from January 2022 to June 2025. He specialized in Chromebooks, Android smartphones, Android apps, smart home devices, and Android services. Zach loves unique and ...

Parents who want their kids to cut back on screen time might want to get a handle on their own by designating specific parameters for their devices. Do you wish your teen would spend less time glued ...

There’s that nagging voice again: “Put the phone away. No, really this time.” But we don’t; 84 percent of Americans say that they are online either several times a day or “almost constantly.” “On your ...

Most children struggle with self-control when it comes to screen time, as do adults, but parents can try a few guidelines to ...

Faith writes guides, how-tos, and roundups on the latest Android games and apps for Android Police. You'll find her writing about the newest free-to-play game to hit Android or discussing her paranoia ...

It found that children aged between eight and 14 are spending an average of nearly three hours online each day, and that up ...