Schema therapy is increasingly being used as a psychotherapeutic method. The focus here is on early childhood experiences and emotions that contribute to current symptoms and mental disorders. So far, ...

A large scale randomized control trial shows Schema Therapy to be significantly more effective than two major alternative approaches to the treatment of a broad range of personality disorders. Schema ...

You may be carrying trauma, anxiety, grief, chronic illness stress, or the weight of caregiving and just want a space where you can finally breathe. My ideal client is someone who's done "just coping" ...

The treatment approaches I use include CBT, DBT, ART, ACT, Schema Therapy , PE, and ERP. Are you struggling to maintain healthy relationships? Do you experience anger, depression, anxiety, mistrust, ...

It’s estimated that one in five Australians experience mental health issues every year—with nearly 50 per cent of us being affected by poor mental health at some point in our lives. But despite being ...