Enjoy these diabetes-friendly oatmeal recipes, from piping hot bowls of creamy oatmeal to bite-sized oatmeal cakes.

From overnight oats to savory oatmeal, these popular high-protein oat recipes can help keep you energized and satiated until your next meal.

Explorative foodies in the U.S. are trading in sweet oatmeal for savory oat dishes that can be eaten for breakfast, lunch or dinner. In recent weeks, food bloggers, professional cooks and general ...

With less than 575 calories and at least 15 grams of protein per serving, these tasty breakfast recipes help support healthy ...

Savory oatmeal gives the healthy breakfast classic a flavorful twist, turning a simple bowl of oats into hearty comfort food. Cooking oats in broth instead of water or milk adds rich umami flavor and ...

Fancy a hearty and healthy breakfast? Our oatmeal bowl with feta and egg is rich in protein and tastes great too!

It's an affordable and nutritious option to add to your diet.

An error has occurred. Please try again. With a The Portland Press Herald subscription, you can gift 5 articles each month. It looks like you do not have any active ...

I recently overheard a father talking to his son about food. He was explaining the difference between sweet and savory and after deciphering between the two, he quizzed his son. “Bacon,” he offered.

Read all about the latest gym openings, healthy events, and fitness trends in our twice weekly Wellness newsletter. From avocado toast to breakfast skillets, there’s always a trendy new way to cook a ...