Eggs are a high-quality protein for salads, but you have other options that offer even more protein. Foods like canned salmon ...

Salads are a great addition to your diet, especially if you're trying to stick to a healthy New Year's resolution. But a lot of the ingredients that make salad taste amazing also add tons of fat, ...

A few years back I typed up a list of New Year’s resolutions on a small piece of cardstock, laminated it, and put it in my wallet. On that list was the resolution to eat a salad every day, simply ...

The next time you get delivery or takeout, don't throw away those condiments. Use them in your next dinner. This recipe was inspired by a chef who, according to his fiancée, mixes together takeout ...

Tuna salad is one of those quick dishes that's always easy to whip up, even when you only have a few minutes to spend in the ...

May is National Salad Month, and roughly 20% of individuals consume a salad on any given day, per the National Library of Medicine at the NIH. BrightFarms, an indoor farming company, decided to ask ...