You know the drill: It's 2 am, you're spiraling over your ex's latest Instagram story, and, somehow, you've found yourself three hours deep into a Taylor Swift breakup song playlist. Your friends keep ...

Young Warriors guard Brandin Podziemski has had a rude awakening to NBA free agency during his first professional offseason. The 21-year-old, who was a standout rookie during the 2023-24 NBA season, ...

Music can heal you in many ways, but nothing comes close to the salve of sad songs when you’re at your lowest. Imagine Emma, who comes home after a long and stressful day at work, dealing with tight ...

Sadness is an emotion we often associate with breakups, job loss, or death. But it doesn’t only appear when catastrophe strikes. As psychotherapists and parent educators, we know sadness is also a ...

There was a time when sadness was fashionable, which is something difficult to imagine nowadays, given our current cultural reliance on mandatory positivity and happiness. The time was the beginning ...