Every runner deserves the best advice to get faster, more resilient, and stay engaged in their sport, so here are the three pieces of advice that changed my training for the better—and that you should ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. As someone who's completed six ...

No runner is perfect, and if you think you are, just ask a coach. Whether you’re a beginner training for your first 5K or a veteran logging marathon miles, chances are you’ve picked up a few habits ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? When I started running more consistently a little over a year ago, I had a lot ...

Running isn’t exactly my preferred method of cardio. I was a swimmer all my life, and after college, I got very involved in weightlifting and higher intensity forms of cardio, like HIIT and athletic ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Nothing feels more satisfying than turning your tracker off after a run and appreciating the miles logged ...

How serious does Mike Macdonald appear to be about getting his Seahawks to run the ball more? He’s created a new assistant coach for it. The Seahawks are hiring former Tennessee Titans running backs ...