Ophthalmologist shares 3 eye muscle exercises to reduce eye fatigue from long hours of screentime

Are you rubbing your eyes as they ache from long hours of staring at screen? Find out which 3 exercises can reduce the vision stress.
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Can Regular Exercise Protect Your Eyes as You Age?

Regular exercise may protect against age-related eye conditions such as glaucoma and AMD. Vigorous physical activity appears more protective for eye health than light exercise. Staying active may do ...