Stress is not simply a response to acute stressful episodes. It occurs in the brain where a natural rhythmic pattern regulates the stress system of our body, even on a calm day. This rhythmic pattern ...

Syncing your circadian rhythm to a natural light-dark cycle could improve your health and well-being. nambitomo/iStock via Getty Images Plus Anyone who has suffered from jet lag or struggled after ...

Shift work and irregular eating patterns could affect liver function and disrupt its delicate circadian rhythm, University of ...

A new research paper was published on the cover of Aging titled, "Effects of resveratrol on in vitro circadian clock gene expression in young and older human adipose-derived progenitor cells." ...

Clocks existed long before smart watches and ticking timepieces. Our circadian rhythm, the internal clock driving most organisms — from bacteria to humans — is an ancient biological function that ...

How Nutraceuticals and Supplements Support Your Circadian Rhythm for Deep, Restful Sleep? Dr. Ganesh Viswanathan, Consultant, ...

As more and more research highlights the role our body's internal clock, known as the circadian rhythm, may have in everything from developing dementia, to driving weight gain to promoting tumor ...