In this recipe, basa fillet is marinated in ginger-garlic paste, curd and a host of spices. The fish is then dipped into the kasundi sauce and grilled until perfection. Marinated in a mix of spices ...

and sear 1-2 minutes per side in clarified butter. 2) Remove basa from pan and place on appropriate pan and place in 400 F oven for 3-4 minutes. (While basa is cooking, proceed with recipe) 3) SautÂŽ ...

1) Season halibut fillets with salt and pepper, coat evenly with ground pistachios and sear 1-2 minutes per side in clarified butter. 2) Remove basa from pan and place on appropriate pan and place in ...

Basa fillets contain no carbohydrates, so you can eat this fish even if you are on a low-carbohydrate diet that can help you lose weight. We really don t need to open our science textbooks to know how ...

Omega-3 fatty acids found in fish can do wonders to your health and basa fish comes moderately packed with it. Again a 100 gm of fillets can provide you with 4 gm of fat. Approximately 2.6 to 6.7 per ...