January has a way of making food feel adversarial. Suddenly, every meal, snack, and night out is framed as a test of ...

What are anthocyanins? Natural pigments in purple foods have antioxidant and anti-inflammatory benefits for the heart, brain, ...

Anthocyanin-rich purple foods contain plant pigments that influence antioxidant and inflammatory pathways and are linked in human and experimental studies to measurable benefits in vascular function ...

Purple foods have never needed marketing. They’ve existed quietly in traditional diets long before nutrition labels and ...

Purple foods get their color from natural compounds called anthocyanins, which help plants survive and offer many health ...

Winter brings with itself the festivities, cosy night and baking season. But it is also a time when colds, allergies and flus are on the rise. Immunity often goes for a toss during the colder months.

Vivid strands of wine-colored cabbage and rings of sangria-shaded onions brightening a salad. Lilac-hued cauliflower elevating dishes formerly starring its paler cousin. Grapes and figs the color of ...

One particular pizza sure is turning heads and racking up views − but not because of the cheese, toppings or sauce. It's because of the purple pizza crust. Yes, you read that right. The uber-popular ...

The color purple is rarely ever found in foods that people drool over. From red cabbage to eggplant to Redbor kale, the foods that have that purple hue can be somewhat boring on their own. But in fact ...

If you’re like me and obsess over foodie social media pages, you’ve likely encountered a striking purple hue sweeping the culinary scene like a lavender wave. From burgers and lattes to donuts and ...