Growing up during wars, economic crashes, or social upheavals doesn't just create memories—it fundamentally rewires the teenage brain, creating psychological superpowers that last a lifetime.

A cardiologist explains how resilience can help patients lead healthier lives.

The notion that what doesn’t kill you makes you stronger has scientific backing. Emerging research in the field of cross-adaptation theory reveals that controlled exposure to certain stressors can ...

In a world of increasing uncertainty, climate concerns, political polarization, economic volatility, and technological transformation, the ability to adapt to and recover from setbacks has become an ...

Tugade and Fredrickson (2004) state that resilience is about having “the capacity to move on in a positive way from negative, traumatic or stressful experiences.” Resilience is regarded as valuable ...

Recovering from an injury isn’t just a physical battle—it’s a mental one, too. The journey back to full health often tests your patience, emotions, and overall resilience in ways you might not expect.

LOKOJA – Dr. Kennedy Obohwemu launches the Self-Comforting and Coping Scale (SCCS), offering a new lens for understanding how individuals manage stress and emotional distress. Birmingham, United ...