Chia seed pudding and yogurt are both great sources of protein for breakfast, but one also provides fiber and omega-3 fatty ...

Wondering about whether Greek vs. regular yogurt is healthier? Nutrition experts filled us in on which option is better for ...

“Consumption of polyphenols has been associated with a reduced risk of cardiovascular disease,” says David Sabgir, M.D. Good ...

A registered dietitian shares the best yogurt brands without junk, featuring simple ingredients, no added sugars, and high ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

Protein is driving growth in dairy, with yogurt, cottage cheese and even high-protein ice cream gaining popularity.

Now more than ever, shoppers are on the hunt for high-protein foods. Aldi heeds the call with an assortment of snacks and ...

When it comes to protein-packed foods, you really can’t go wrong with yogurt. It’s wildly versatile, working as a filling breakfast, a convenient snack, a savoury meal topping, or an ingredient in ...

From breakfast favourites like yogurt and granola, to kitchen staples including bread and milk, lots of grocery store products seem to now focus on protein as a main nutrient. But is it as healthy as ...

Yogurts are among the healthiest dairy products available – but are they suitable for everyone? Dr. Maya Rozman sorts things ...

As a mom and dietitian who helps busy parents lose weight without restrictive diets, I love buying convenient, high-protein ...

Discover how Danone, PepsiCo, and General Mills are driving growth with protein-packed innovations across dairy, plant-based, ...