It’s important for everyone to keep up with healthy habits as you get older. Taking care of your physical and mental well-being can help keep your body and joints functioning for longer, maintain bone ...
Estrogen is important in the prevention of heart diseases and also in the preservation of the brain and strong bones, thus ...
That slight height loss you brushed off? The stooped posture you blamed on too much desk time? They might actually be your bones whispering warnings about osteoporosis long before a devastating ...
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