Clients are often surprised when I tell them that we won’t be actively working to bring their trauma history to the surface in therapy. It’s not that we wouldn’t ever want to do that—when the time is ...

Trauma fundamentally changes us. It’s not just a bad experience—it’s an overwhelming force that floods our system with more than we can handle. When I work with clients struggling with past wounds, I ...

We all have our scars, but what happens when we bury them so deep they start to shape our lives in ways we don’t even notice? Trauma, whether it’s from childhood or more recent experiences, doesn’t ...

There is a real and intense process of grief when getting over past trauma. It takes time, and while a skilled therapist and supportive friends are critical for trauma recovery, a lot of the work you ...

To recover from abuse or another traumatic experience, some people turn to a therapy called eye-movement desensitization and ...

Austin Trauma Therapy Center expands trauma services to Chicago and Las Vegas, providing evidence-based mental health ...

Dr. Sabrina Romanoff is a Harvard-trained clinical psychologist, professor, researcher and frequent contributor to major media outlets. She works with individuals and couples in her private practice ...