When you’re stressed, ultra-processed snacks high in sugar, refined carbs, caffeine, and saturated fat can worsen anxiety by ...

Of course, how much American cheese you’re eating is also important to consider. Shank explains that eating excessive amounts ...

Cheese is a common food in many people's lives, adorning dishes from the simplest grilled cheese sandwich to a gourmet soufflé. From a crumbly blue Stilton to a creamy French brie or aged Parmesan, ...

Take a stroll down the middle aisles of any American grocery store, and you’ll be surrounded by rows of brightly colored packaged macaroni and cheese, instant soups and chips in all forms and flavors ...

When I hear the term “ultra-processed” food, my mind goes directly to what I see in most convenience stores. Sodas, energy drinks, candy bars, pastries and cheese puffs come to mind. These items ...

Not all calories are created equal, and some could do far greater harm to men's health, new research suggests. A small study led by a team from the University of Copenhagen in Denmark suggests that ...

Winter season tends to increase health concerns like fatigue, joint and muscle pain, metabolic issues to name a few. Most of ...

Molecules in urine and blood can reveal how much of a person’s diet comes from ultra-processed foods, according to a study published in PLOS Medicine today. The paper suggests that these measurements ...