If you’re new to sleeping while pregnant, use these pointers as a guide to keep you and your baby safe. Giselle Castro-Sloboda Fitness and Nutrition Writer I'm a Fitness & Nutrition writer for CNET ...

One of the most common concerns for expectant mothers is finding a comfortable sleeping position. As the baby grows, it becomes harder to rest comfortably, and certain positions may be uncomfortable ...

Whether you're newly pregnant or down to the final countdown, finding a comfortable way to sleep can feel like a full-time job. The right position won't fix everything, but it can make a big ...

Sleep can be hard to come by when you’re pregnant, generally due to the hormonal shifts and growing belly bumps. According to a sleep expert, Dr. Angela Holliday-Bell, “This leads to increased fatigue ...

Given the physical and emotional demands of pregnancy, getting a good night's sleep is no easy task for many women throughout their nine-month journey into motherhood. As a woman's growing belly takes ...

Sleeping well during pregnancy is tough, and expectant mothers may experience sleep issues. I was pregnant during the summer and the only thing that seemed to help me, as my bump grew, was using ...

If you’re a stomach sleeper, pregnancy can bring up a few questions around how long you can keep up your comfy habit before it becomes unsafe for your baby and for you. The truth is, that no matter ...

Naturepedic reports that sleep position affects health, with side sleeping benefiting spinal health, while stomach sleeping ...