When you're ready to start, set a timer for 25 minutes. This countdown creates a sense of urgency and helps prevent ...

I first started using the Pomodoro Technique back in 2014 when some then-co-workers introduced it to me during a brainstorming session. The Pomodoro Method aims to improve focus and productivity while ...

Last month was the most burned out I've ever been. I found myself waking up dreading the start of every single day, greeted by a sharp pain in my chest that wouldn't go away. I was instantly filled ...

What is the Pomodoro Technique? The Pomodoro is a time management method developed by Francesco Cirillo in the late 1980s. The core idea is simple: you break your work into intervals, traditionally 25 ...

I've always struggled to concentrate on work. When I should be working, my mind starts to wander, or I end up falling down a tech rabbit hole trying to fix something that takes far longer than I ...

I still remember the day I received my ADD diagnosis 12 years ago. Suddenly the disorganized overload I had experienced since elementary school came into full view, and for the first time in my life, ...

It’s the first full working week of 2023. You have two new year’s resolutions. First, to turn yourself into a humming machine of productivity. No more procrastinating, no more afternoon naps. Second, ...