Nichole likes to begin events with a "mini meditation," asking attendees to put a hand on their chest, close their eyes, and repeat positive affirmations like: "this body is good," "this body deserves ...

Plus-size men and women talk about experiencing weight stigma at the gym. (Photo illustration: Yahoo News; photos: Getty Images) After a car accident, Mandy Smith had to take a year off from exercise.

Explore indie plus size activewear brands that combine style, fit, and comfort. From body positive fitness to inclusive activewear, discover gear that makes exercise motivation easier.

When hiring a personal trainer, most people expect a ripped physique with visible muscles and toned abs – someone who looks ...

Plus size sports bra support can change how you move, how long you stay active, and how confident you feel once you start ...

If your plus size active life takes you beyond a walk, run, hiking or even skiing? Then you are going to need a great mix of ...