Long before the Olympic medals, Michael Phelps learned a powerful lesson that would shape the way he approached competition.

Michael Phelps didn't rely on physical training alone. According to legendary coach Bob Bowman, one of his greatest ...

For 20 years, Michael Phelps swam for five miles a day, six and seven days a week, trawling through resistant liquid, staring at a black line on the pool bottom. Phelps swam on Sundays and his ...

As the most decorated athlete in Olympic history, Michael Phelps won his 19th gold medal this past Sunday at the 4x100 meter freestyle relay. Emerging from retirement to take on one final round of ...

People love to have debates about who's the greatest of all time in any given sport; maybe it's because you don't even have to be an expert to get in on them. All you need to know is the yardstick for ...

If you watched the Olympics like I did, you may be wondering what tricks you can learn from successful athletes to achieve extraordinary results. Outside of thousands of hours of practice, there is ...

Motivational Monday: How Can Swimmers Benefit from Visualization? As many swimmers are currently in the throws of championship season, here is one way to rehearse a race without getting into the water ...