Therapy is an important part of mental health care. Working with a therapist can be an effective way to treat chronic mental health conditions like anxiety, depression or trauma, and everyday concerns ...

As generative artificial intelligence becomes embedded in people's everyday lives, one emerging aspect of its use in mental health care is raising complicated questions about professional ethics and ...

After you’ve settled on a therapist, figured out your insurance, and scheduled an appointment, it’s time to have your first session. Even if you’re confident about your decision to start therapy, it’s ...

When I opened the Headspace app on a Saturday morning a few months ago, I wasn't looking for therapy. I was just poking around to find a good meditation to start my day. I've used Headspace on and off ...

This story is from The Pulse, a weekly health and science podcast. Find it on Apple Podcasts, Spotify, or wherever you get your podcasts. Last spring, psychologist and therapist Jessica Jackson got ...

Ketamine-Assisted Psychotherapy (KAP) is a cutting-edge treatment in which ketamine is supplemented by therapy to more effectively treat things like depression, anxiety, and PTSD/trauma. Ketamine is a ...

Olive and her now-husband 'fought about the big stuff as well as the banal: money, chores, work, intimacy, being on our ...

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Nasha is a Managing Editor for ...