The onset of menstruation is a pivotal moment for young girls, heralding a time of significant physical and emotional growth.

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Getting your first period can feel overwhelming, but it’s a normal and natural part of growing up. It’s a sign that your body is changing and preparing for adulthood. While the experience is different ...

Earlier this spring, my 10-mile race and my period were scheduled to arrive on the same day. Every 28 (or so) days since my teenage years, I’ve found myself curled up in pain on the bathroom floor on ...