Life is full of stress. Bills, health issues, work, forgetting to get the wifi password from the coffee shop and realizing it was on the receipt but you’ve already thrown it out. It’s all just too ...

Dr. Ed Rogers, assistant director, training director and senior psychologist for the Counseling Center, said too much exposure to negative news affects one’s mental health. These effects occur because ...

GRAND RAPIDS, Mich. — In today's fast-paced world, stress is an omnipresent challenge. However, how we respond to stress can make a big difference. Dr. David Rzeszutko offers an unexpected perspective ...

The way our romantic partners perceive stress impacts our own behaviors and feelings in ways we may not even realize. A recent study conducted at the University of Ohio and published in Affective ...

First responders, healthcare workers, military service members, and athletes consistently experience higher rates of burnout, ...

A Florida International University study suggests that perceived exertion during exercise can be altered through controlled physical challenges. The study indicates that pushing physical limits can ...

Share on Pinterest New research suggests that the Mediterranean diet may help you feel less stressed and improve your mood, too. mixetto/Getty Images The Mediterranean diet is associated with ...

What can impact your health more than divorce, disability or even the death of a loved one? Learn what it is and what to do ...

A recent poll by the American Psychiatric Assn. found that more than 73% of Americans say they feel stressed about the election. A clinical psychologist shares research-backed strategies to lessen ...

There's a long list of potential health problems associated with stress, including anxiety, mood disorders, sadness, sleep disturbances, stress eating, obesity, diabetes, and heart disease. In today's ...