Physical activity like running can be a source of positivity and empowerment for people in larger bodies, according toresearch. When choosing a cardio workout, many people with obesity opt for running ...

Philologist Andrea Marcolongo answers the big question of our time: why do people run and why do so many people run? "There are millions who practice it and do not know the reason". When writer Andrea ...

Strava’s Year in Sport report shows running is bigger than ever, with Gen Z leading the pack and making fitness more social, fun, and shareable. Running is the top fitness trend, with Gen Z dominating ...