Maryland's iconic blue crab population is on the decline. To help protect the crab population, restaurants have started to serve their blue catfish predators to their patrons, the Philadelphia ...

Ciguatera—a toxin that accumulates in reef fish—is a common cause of seafood poisoning. Learn which fish are safest to order ...

What if you could help save an entire ecosystem just by making dinner? It sounds like a stretch, but that's exactly what one family in Hawaiʻi is doing. The main ingredient is an invasive fish that ...

A new study reveals allergy risks from fish depend not just on species but also on the size of the fish and which part you ...

Fatty fish are a good source of omega-3 fatty acids, but that doesn't mean you have to eat seafood every day. We asked Grace A. Derocha, MBA, RD, CDCES, a Detroit-based registered dietitian and ...

A study indicated that consuming fried fish more than once per week was associated with a 48% higher risk of heart failure. Fish is one of the healthiest sources of animal protein. It is rich in omega ...

State health officials have issued a host of new warnings in their Eat Safe Fish Guides, manuals that help Michigan residents eat fish that contain fewer pollutants. After reviewing the latest ...

Evidence suggests that some foods may support a happier mood, including options that help brain chemistry, gut health, and steady blood sugar levels.

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Tinned fish bones become tender due to high-heat ...