Online personal training courses offer an affordable, flexible, and effective alternative to face-to-face personal trainers. The key difference between the two is that an online personal trainer is ...

Whether you're changing careers or chipping away for a side hustle, becoming a certified personal trainer (CPT) is more convenient than ever. Our editors independently select these products. Making a ...

Every item on this page was chosen by a Town & Country editor. We may earn commission on some of the items you choose to buy. After weeks of back-to-back holiday celebrations and over-indulging on ...

When the gyms closed in March, I won’t lie – I was gutted. I’d finally got back into the swing of things on the exercise front (after a very jolly Christmas break and a trip to Lisbon, where I ate ...

Bad news for bosses: almost a third of us are considering a career change – and with the health and fitness industry booming (despite the savage cost of living crisis), becoming a personal trainer is ...

In my first-ever personal training session last week, I gained a surprising piece of information from my trainer: group fitness classes can easily cause injury, and it's more common than you think.

This course follows the American Council on Exercise (ACE) curriculum for personal trainers. This course provides practical applications for individual and small group program design as well as basic ...