Every night, millions of people work hard to keep our essential services running—treating patients, responding to emergencies ...

A new study adds to the research that night-shift work can be deadly, increasing breast cancer risk and speeding it's spread, ...

Night-Shift Workers Are Among the Most At-Risk. SYDNEY, Nov. 26, 2025 / PRZen / NaturismRE has announced the release of the Safe Health Zone Framework, a world-first public-health model designed to ...

As far as I can remember, I have always been a night owl, so the appeal of the night is never lost on me. However, I have never worked a night shift, so I don’t really know what it feels like to do ...

Many medical professionals working night shifts struggle to get enough quality sleep. Working those late hours significantly impacts our natural circadian rhythm. Circadian rhythm internally regulates ...

“Even if we focus on just one mechanism – circadian rhythm disruption – the effects are significant. “Misaligned circadian ...

A new study reveals that confining meals to daytime hours can help preserve cardiovascular function and reduce disease risk in night shift workers, underscoring the power of meal timing in mitigating ...

Most people don't want to work the graveyard shift, but for night owls, the idea of working at night and having the days free ...

I remember my first week of night shifts – I’d pack what I thought were “healthy” meals, only to find myself face-first in a bag of chips at 3 AM, wondering why I had zero willpower. Turns out, it ...

A solution to a worldwide Problem: Night-Shift Workers Are Among the Most At-Risk. SYDNEY, Nov. 26, 2025 / PRZen / NaturismRE has announced the release of the Safe Health Zone Framework, a world-first ...