Your brain gets all the glory while your other nervous system, the Peripheral Nervous System (PNS) toils away in thankless obscurity. What’s the PNS? Oh, merely the neurons that live outside of your ...

If you search “how to calm your nervous system” in Google you’ll find hundreds of options—and I’m very intentional about how I do this too. It’s something we talk about all the time at Lindywell. A ...

Modern life often places the nervous system under a steady stream of stimulation. Messages arrive instantly, headlines update by the minute, responsibilities compete for attention, and the flow of ...

Your nervous system is a network that sends signals between your brain and other parts of your body to control your body's movements and processes. This system includes your brain, spinal cord, and ...

In order for your body to work properly, your nervous system needs to be working properly. Your nervous system is responsible for helping your brain communicate with your body and helping your body ...