Most Americans fall short on their fiber intake, which can lead to constipation. A dinner rich in fiber and other gut-friendly nutrients can help you poop in the morning. Our top pick: a dinner loaded ...
You might go number 2 first thing in the morning, after lunch or later in the day. Everyone has their own pooping schedule, and that’s completely normal. But you might wonder if there's actually an ...
Add Yahoo as a preferred source to see more of our stories on Google. Ready to start the day? From drinking lemon water to brushing your teeth the right way, here's what experts recommend making part ...
The Healthy @Reader's Digest on MSN
Here’s why coffee makes you poop, explained by a GI doctor and science
Gut health experts explain how coffee stimulates a bathroom run (caffeine's not the only contributor) and whether you can ...
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