#1 App for Anyone Who Wants To change Their Life - your mindset is EVERYTHING. This 2025 New Year motivational speech will ...

Sometimes it's easy to get caught in a rut of negative thinking. You're most vulnerable to this type of thinking during periods of stress or sleep deprivation. But there's a way to fight the negative ...

Have you ever found yourself stuck in a loop of negative thinking, replaying past mistakes, dwelling on regrets, or obsessively worrying about the future in a doomsday way? Conversely, has your mind ...

You can train harder than anyone else in the pool, but if you don’t believe in yourself, it’s tough to reach your full potential. The truth is, your mindset matters just as much as your physical ...

Life has a funny way of convincing us there’s never enough. Not enough hours in the day, money in our bank accounts, decent singles in the dating pool. That persistent fixation on what you’re lacking ...

On July 16, 988 will become America’s mental health hotline number. A separate, easy-to-remember crisis number can be a boon to those in distress, preventing irrevocable harm. It's becoming ...

Most people are taught to count every dollar they spend. They're constantly overthinking purchases and trying to get the best deals they can. Often, money experts will showcase how many hundreds per ...