For centuries, healers, thinkers, and spiritual guides have discussed the significant impact of the mind on the body. Conversely, contemporary medicine, emphasizing pharmacology and surgery has ...
Like a highway system, the vagus nerve branches profusely from your brain through your organs to marshal bodily functions, including aspects of mind such as mood, pleasure and fear. It is late at ...
EDITOR’S NOTE: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...
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