Keeping weight off during middle age is not easy. As the years pass, many people—especially men—find themselves gaining stubborn belly fat. Now, researchers have uncovered key reasons why this happens ...
Share on Pinterest Experts recommend diets of lean meats and vegetables in older adults. Mental Art + Design/Stocksy Researchers report that a healthy low-fat diet can lower the risk of cancer, ...
A new study published in Nutrients shows daily consumption of strawberries for 12 weeks reduced interference in memory and depressive symptoms among middle-aged, overweight adults with self-reported ...
A recent study indicates that strawberries could play a role in reducing the risk of dementia in adults struggling with excess weight. EurekAlert reported that the research involved 30 middle-aged, ...
Improvements seen in executive cognitive control and emotional coping following strawberry consumption WATSONSVILLE, Calif., Nov. 8, 2023 /PRNewswire/ -- A new study published in Nutrients shows daily ...
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