Mental exercises, including memory games, may help boost brain health by creating new brain cells and connections. Brain exercises are important throughout life, and perhaps even more so in older ...
It’s normal to occasionally forget where you left your keys, struggle to recall a new name or wonder if you’ve already taken your daily medication. “Everyone has memory slips now and again,” says ...
With age, our brains change just as much as our bodies do—even if the shift isn’t always as noticeable. Brain volume decreases, for example, and neural connections may weaken. These physical changes ...
Older adults with early memory problems who exercised regularly — whether through gentle stretching or brisk aerobic workouts — saw no cognitive decline over a 12-month period, according to new ...
Forgetting information can cause anxiety, but it doesn't always indicate neurological issues. It's important to understand when to consult a doctor. Forgetting names, misplacing keys or missing turns ...
Stress is the brain’s natural response to fear, but it often disrupts memory in the process, potentially impacting the possibility of memory loss. When preparing for a big presentation or taking a ...
Ask the Therapist columnist Lori Gottlieb advises a reader who wants his spouse to be more compassionate about his worsening recall. By Lori Gottlieb Lori Gottlieb, a psychotherapist and best-selling ...
Dear Annie: I’m writing in regards to “Heartbroken Cancer Survivor,” who has short-term memory loss from chemo treatments and feels she annoys her family when she repeats questions and conversations ...
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