You don't have to worry about slipping during yoga class when you buy the best yoga mat for 2024 — we tested 16 mats from ...

Bring the floor closer to your hands and deepen your yoga practice with an assist from the best yoga blocks — our top picks ...

Core strengthening workouts are some of the most important for a stronger body, but can also be the most arduous. Endless ...

Expanding on its unparalleled range of sustainable, high-performance gear, Manduka introduces the softest silhouettes ...

However, if practiced in a studio, Pilates can be quite costly. Fortunately, there are online Pilates workouts you can do at ...

This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

More than a toaster, this Japanese-engineered do-it-all machine uses steam technology to ensure that last night's leftovers don't taste soggy and sad. It comes in three handsome colorways that suit ...

I've been through a fair share of yoga mats over the years. The Manduka PRO Yoga Mat has been my tried-and-true go-to pick, and I love it for being both stable and durable. (Proof: I accidentally ran ...

Lifting weights can be a great way to build upper body muscle, but it’s not the only way. If you’re traveling, tight on time, ...

You don't have to use these five moves as standalone workout, you could take the ones you like best and incorporate them into ...

The Celestron Origin Intelligent Home Observatory makes taking stunning pictures of deep sky objects easier and quicker than ...