Strong, defined arms aren’t about extremes — they’re about consistency, smart movement, and exercises that fit your real life.

(THE CONVERSATION) Stroke survivors often face substantial and long-lasting problems with their arms. Both arms often decline together: When one arm is more severely affected by the stroke, the other ...

Stroke survivors often face substantial and long-lasting problems with their arms. Both arms often decline together: When one arm is more severely affected by the stroke, the other becomes more ...

Candice Maenza received salary support from a National Institutes of Health grant. Robert Sainburg receives funding from the National Institutes of Health, National Institute of Child Health and ...