From fibermaxxing to dopamine menu, social media is brimming with viral health and wellness trends. So, when posts tagged with lymphatic jumping started surfacing, the masses grew curious. We spoke to ...

Rebounding involves jumping on a mini-trampoline, which helps stimulate the lymphatic system without putting too much pressure on the joints. The up-and-down motion encourages the movement of lymph ...

Our lymphatic system is like a big network of roots spread throughout the body. It serves as part of our immune system, ...

Most people focus on skincare products, diet, or workouts when they think about health and beauty, but one powerful system often gets overlookedâ the lymphatic system. Itâ s quietly working behind the ...

When it comes to buzzy beauty treatments, lymphatic drainage has really stood the test of time. Dry brushing, gua sha and massage are all popular ways to tap into this trend, which focuses on lightly ...

Lymphatic drainage has somewhat of a reputation for generating great before and after pictures on social media, with Instagram littered with photos of stomachs going from slightly rounded stomachs to ...

Imagine the body’s internal system suddenly acting sluggish; the body sends signs and signals that may appear as subtle imbalances at first, and later develop into major symptoms such as fatigue, a ...

“Lymphfluencers” claim this type of massage can filter out toxins, help you lose weight, and boost your immune system. Here’s what science says. Lymphatic drainage massages have become a popular ...