This Support Pillow Left One Reviewer With 'NO Pain' — Even After Back And Neck Surgery

"I needed this in my life more than I even knew!" ...

Do the ‘seated salsa’ to keep your back pain-free as you age – a physio explains how

Cue: the seated salsa stretch (more on this below), which Dr McCarthy, a former NHS consultant physiotherapist who researches musculoskeletal interventions, says can be transformative for back pain.

Sitting all day at work? These simple yoga asanas and stretches can melt stress, back pain, shoulder stiffness, and more

Yoga for back pain: Long hours at a desk, constant deadlines, and daily commutes are quietly impacting the health of office ...
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8 exercises that make getting up from a chair easier

Placing a book on a high shelf, bending over to pick something up, getting up from a chair there are a few daily motions that can feel a lot more challenging as we age. When you have trouble getting ...
The New York Times

A Gentle Yoga Routine for Low Back Pain

Movement can be an effective treatment for back pain. Try these beginner-friendly poses to get started. Movement can be an effective treatment for back pain. Try these beginner-friendly poses to get ...

Could over-the-counter pain relievers be making your back pain worse?

New research suggests one reason back pain becomes chronic is that we've been treating the inflammation that comes with it ...

I've Totally Made the Switch to This Posture-Reinforcing Kneeling Chair

Instead of sitting back in the chair, you lean forward on your knees. And it’s a rocking chair, which allows you to find the ...
Independent.ie

Ask the doctor: I’ve developed low back pain after getting a standing desk – should I be worried?

Question: After switching to a standing desk, I’ve developed lower back pain. Any advice? Not sure if it’s bad posture or something more serious.