You have to wear it a lot more than you think.

Punch-drunk syndrome, boxer's madness, chronic traumatic encephalopathy (CTE). The name has changed over the years, but the cause is clear: repeated impacts can affect long-term brain health, with ...

Light plays an important role in many aspects of our lives, from our sleep cycles to mental health. If our bodies don’t get the proper light we need, it can cause a chemical change in the brain that ...

It's no secret that once we hit 40, our skin starts going through some pretty rough changes. Those pesky crow's feet around our eyes seem to appear out of nowhere, once-cute freckles are now joined by ...

Dawn Smulsk with Ray of Light Healing Studio stopped by to tell us about her thriving business. At their holistic boutique day spa, they believe that healing begins with the art of touch. Each ...

At RecWell light therapy can be done in the Mindfulness Room located on the down the main corridor of level 2 of the building. During a light therapy session, sit near the light box. In order to be ...

Red light devices are quickly gaining attention not only as a way to erase our fine lines and wrinkles but also as a potential solution for thinning hair, according to buzz from /r/Tressless Redditors ...

Visible light therapy is used to treat mild to moderate acne outbreaks. Blue light therapy and red light therapy are both types of phototherapy. This kind of therapy is fairly easy to access, and can ...

What Is Therapeutic Light Therapy? Therapeutic light therapy, also called phototherapy, is a form of treatment for certain types of depression, sleep disorders, and other conditions. It involves ...

During light therapy, you’ll sit 1-2 feet away from something called a light therapy box, which gives off bright light. The light is artificial, but your body will think it’s natural light from the ...