When you're in the midst of a crisis, any experience can feel like one of the most stressful life events. But the truth is that some of life's twists and turns are more impactful than others. Although ...

Unhealthy stress can be dangerous for your mental and physical state of being. Here's helpful ways on how to relieve and ...

Want to live a longer, happier and healthier life? According to an Atlanta health expert, the key may be to start living a lifestyle a little less stress-free. “Lifestyle is the foundation on which to ...

And the longer you live in this heightened state, the harder it gets for you to return to being able to take things in stride ...

These days, everyone seems to be feeling tired and stressed. Even joyful events can cause stress and fatigue. Eavesdrop on my weekly therapy groups and you may hear the following: My birthday stresses ...

In 2010, Jeremy Jamieson led a classic experiment. He invited a group of students to take a practice GRE, which is the standardized test for graduate school admissions. Half the students received a ...