A simple squeeze of lemon can transform hydration, digestion, skin health, and energy—without added sugar or calories.

My mornings are hectic. I wake up, usually with a couple of small feet in my face, wondering what day of the week it is. Life of a mom, right? So my morning routine needs to be simple, quick and ...

Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.