How can a sequence of dance steps best be learned? This question was the subject of a recent project by a team of researchers working alongside dancers and dance instructors. Together they researched ...

Physical exercise has an anti-aging effect on the hippocampus region of the brain -- an area that controls memory, learning and balance. A new study, comparing different forms of exercise -- dancing ...

Are you the kind of mover who aces the single-skills segments of a dance audition but then falls apart when it comes to the combination? Do you get overwhelmed when you have to learn a dance ...

CHINATOWN, Manhattan (WABC) -- At first glance, a practice at Dance to Unite looks like students simply rehearing a routine, but what's really happening goes way beyond smooth moves these 3rd graders ...

Have you heard that it is good for your brain to learn a new skill? That physical exercise and social activity are good for your health? You can get all this in one package – learn how to square dance ...