Lactose intolerance symptoms include bloat, diarrhea, and gas shortly after eating dairy products. If you have a hard time digesting lactose, try an enzyme supplement like Lactaid before eating dairy.

Regretting that slice of pizza or double-scoop ice cream cone? If you’ve ever felt bloated, gassy or just plain unwell after a dish of ice cream or a meal laden with cheese, then you may well know the ...

Cheese is my one true (food) love — I plan on enjoying all the Brie, Gouda, and Manchego I can get because our future together isn't always promised. According to Dr. Morgan Sendizchew Shane, MD, a ...

Lactose intolerance occurs when your body is unable to digest the sugar lactose, which is found in milk and milk products. This causes uncomfortable symptoms including gas, bloating, cramps and even ...

The symptoms of lactose intolerance can start within hours of consuming lactose and last as long as someone includes lactose in their diet. Lactose intolerance is an inability to digest and absorb ...

People develop lactose intolerance when their bodies don’t make enough of the enzyme lactase for the amount of dairy they consume, says Dr. Christopher Schmoyer, an assistant professor of ...

Lactose intolerance is the most common food sensitivity worldwide. Lactose intolerance and dairy allergy are not the same, but the differences can be misunderstood. How do you know if you are ...

Using medication to manage pain and bloating, making dietary changes, and taking a lactase pill before eating can alleviate uncomfortable symptoms of lactose intolerance. Lactose intolerance is when ...