A popular New Year's resolution is to take up meditation—specifically mindfulness meditation. This is a healthy choice.

Kindness is what keeps us connected when life feels like it’s falling apart. In hard moments, empathy doesn’t need to be big; ...

In a world that rewards big moments and bold wins, it’s often the quiet kindness that stays with us. This collection brings ...

Kindness is sometimes dismissed as a simplistic virtue comprised of “being nice.” But how do kids think about kindness—and could understanding kindness help us to teach and promote kindness more ...

While most teens are playing games or hanging out with friends, one Parkland eighth grader is hoping to inspire young people ...

Children at Manitowoc-Two Rivers YMCA are leading 12 days of kindness, spreading holiday cheer through small acts of care ...

Looking back at Kern County's most inspiring stories of kindness, generosity, and community spirit that reminded us what ...

These honorees remind us that the spirit of the holiday season can, indeed, carry through the rest of the year.

Kindness. That’s a word we don’t hear a lot these days. Perhaps it seems antiquated in our competitive, social-media-infused, politically contentious culture—reserved for fools and chumps, not for ...

More than just a feel-good concept, kindness in leadership drives measurable success and creates workplaces where people thrive. The study synthesized evidence from 42 articles and identified that ...

Graham Allcott has written six books, including the global bestseller How to Be a Productivity Ninja. He is the founder of Think Productive and has privately coached prominent international business ...