As fitness editors, we tested the best kettlebells you can buy from Amazon Basics, BowFlex, and Yes4All by doing squats and ...

Kettlebell training offers an efficient way to build strength, stability, and coordination across the entire body. This ...

View post: Former Heavyweight Champ Opens Up About the Workouts, Diet, and Mindset Shift That Led to His Impressive Weight Loss Kettlebell training has plenty of benefits—namely strength gains, ...

I PROP MY phone on the rubber floor, hit record, and straddle my kettlebell. At the sound of the overhead beep, I do a single-arm gorilla row, leap back for a single-arm clean, lunge to the side, ...

This simple yet powerful exercise ignites your glutes, core, and heart rate in minutes.

Kettlebell training has been a staple in American gyms since it was popularized in the late '90s by former Soviet Special ...

Kettlebells are great workout tools to incorporate into your routine. Kettlebells are a good alternative to dumbbells and come in a variety of weights. Unlike dumbbells, kettlebells have a round cast ...

With roots dating back to 18th-century Russia, the kettlebell is a phenomenal example of fitness equipment. The training possibilities within the cast ring-and-ball profile are seemingly endless, ...

You might have seen competition kettlebells before and thought they looked pretty cool with their uniform shape and bright coloured bodies. Your next thought might have been, ‘what’s the difference ...

IT'S THE GYM equivalent of hot sauce versus ketchup and a question that trainers have argued about since the dawn of strength-training time. Which hunk of muscle-building, fat-blasting iron is better: ...