Ketchup goes perfectly with french fries, chicken tenders and meatloaf. But what about a 5K? Heinz has a new ad showing runners using packets of ketchup to power up. With 3 grams of carbohydrates per ...
Lecturer in Sports Nutrition, University of the West of Scotland In the world of endurance sports, how athletes fuel themselves can be the difference between success and struggle. Traditionally, ...
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