John Cena has had a fruitful career, from being one of the most rooted for professional wrestlers to acting in a range of ...

When John Cena walked into the ring for his final match on 13th December, it wasn’t just the emotional farewell that took the attention, it was also the wrestling legend’s physical conditioning at 48.

View post: The 6 Simple Rules That Helped This 40-Year-Old Dad Drop 60 Pounds and Dunk for the First Time John Cena prioritizes longevity, functional strength, and preventative care post-wrestling ...