A comprehensive review confirms the benefits of exercise for treating depression, even if the exact reasons remain unclear ...
An analysis of major depressive disorder, covering diagnostic criteria, prevalence statistics across demographics, and ...
Depression, one of the most prevalent mental health disorders worldwide, is characterized by persistent feelings of sadness, ...
Depression can cause physical changes in your brain. Areas that may decrease in size include the hippocampus, thalamus, amygdala, and prefrontal cortices. This can affect memory, emotion regulation, ...
The researchers found that light to moderate intensity activity may provide more benefit than vigorous exercise. Greater ...
Exercise may be moderately effective compared to no therapy for reducing symptoms of depression. The evidence suggests there is little to no difference in the reduction of symptoms of depression ...
Depression is a common mental health disorder among older adults, but it is not a typical part of aging, and it often presents with symptoms different from those experienced by younger adults. Several ...
Objective To synthesise the evidence on the effects of physical activity on symptoms of depression, anxiety and psychological distress in adult populations. Design Umbrella review. Data sources Twelve ...
COVID depression is a mental health disorder similar to other types of depression but results from the virus that causes COVID-19. There seem to be chemical and biological changes in the body that ...