Yoga Journal’s archives series is a curated collection of articles originally published in past issues beginning in 1975. This article first appeared in the March-April 1983 issue of Yoga Journal.

Two years ago, I published a nine-part series, "The Vagus Nerve Survival Guide to Combat Fight-or-Flight Urges." The genesis came from an "Aha!" moment when I noticed a pattern of diverse scientific ...

Why do things get away when we blow them but don't come close when we suck in air with our mouth? originally appeared on Quora: the place to gain and share knowledge, empowering people to learn from ...