Avoid these foods to combat chronic inflammation.

Systemic inflammation has been elevated to a modifiable cardiovascular risk factor requiring assessment, monitoring, and modification, based on consensus recommendations.

Inflammation keeps people alive, but when it fails to switch off, it quietly drives pain, disability, and organ damage.

Clinical nutritionist Ángela Quintas explains why insulin spikes and inflammation are the real causes of weight gain. Learn ...

Molecular hydrogen (H2 gas) is a natural gas that is gaining attention for its gentle but effective immunomodulatory effects.

Gut inflammation can be caused by internal or external factors. People can reduce it by employing strategies like eating an anti-inflammatory diet, taking probiotics, and reducing stress. The symptoms ...

The understanding of fat has evolved in recent decades. Once regarded as nothing more than passive storage reservoirs for fat, adipocytes are now recognized as critical players in metabolic and ...

Inflammation can be both a superhero and a villain, depending on the context. Rather than eliminating it completely, new treatments are trying to redirect it. When you purchase through links on our ...

Stress due to grief or loss can alter the permeability of your gut, sometimes called “leaky gut,” making it harder to contain ...