Our daily actions affect the brain more than we realize. According to psychologist Dr. Leah Kaylor, simple activities can ...

These feel-good activities aren’t just fun—they also support brain health and emotional well-being.

Research shows compliments boost mood and wellbeing, but two-thirds of Brits rarely receive them - here's how to embrace ...

We connect food and pleasure when it comes to certain flavors, but you may not know that some foods partner with chemical messengers in your brain to make you feel great. Known as “dopamine foods,” ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." What if you could order up joy as easily as ordering your favorite meal? Enter the dopamenu, a tool ...

Picture this: you wake up in the morning and feel like you own the world. You are full of energy and positivity. And you ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In today’s rapid-speed world, it can be easy to lose focus and motivation. Finding the desire — not to ...

For the past several decades, scientists have been investigating possible connections between ADHD and one of the main chemical messengers in the brain, dopamine. Scientists noticed that medications ...