A long-term study from the Albert Einstein College of Medicine revealed a powerful link between walking and cognitive ...

Improving fluid intelligence can be harder, which is one reason why “brain training” like crossword puzzles, Sudoku, ...

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it grows stronger. Of course, muscles only grow when the challenge increases ...

It's never too late to pick up one of these hobbies that have been scientifically shown to increase longevity.

A new study suggests a single exercise session can increase electrical “ripples” in parts of the brain that support memory and learning ability. The research recorded electrical activity directly from ...

The strength of certain neural connections can predict how well someone can learn math, and mildly electrically stimulating these networks can boost learning, according to a study published in the ...

Taking care of your memory after 70 is possible with healthy habits, proper nutrition, physical activity, and mental ...

A human trial shows that increasing histaminergic signaling may sharpen memory retrieval, support adaptive decision-making, and stabilize learning from aversive experiences, revealing a neglected ...

Your brain naturally changes with age, but everyday habits can influence how quickly those changes happen. Neurologists ...

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it grows stronger. Of course, muscles only grow when the challenge increases ...